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 Now accepting!

What is Endurance Karting?
 Endurance: (n.)
The physical or mental strength needed to sustain a prolonged stressful effort or activity.

Karting: (v.)
The act of driving wheel-to-wheel in a fun, ultra-competitive form of racing.

Endurance Karting: (n.) Redefining FUN!

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Don't Lose Your Seat, REGISTER NOW!
Lowe's Motor Speedway                  Charlotte, NC
Monday November 14, 2005                           
                           Minimum of 15 Students Required to make class happen
                        Schedule    Track Layout    Directions/Accomodations
In Inner Speed Secrets: Mental Strategies to Maximize Your Racing Performance, racer/coach Ross Bentley teaches the mental game that separates good drivers from great drivers.

While other professional athletes have relied on sports psychologists for years to improve performance, race divers have only recently begin to work on strategies for the mind. Mental abilities such as visual processing skills, psychomotor response times, dynamic awareness and muscle control are as critical to winning as the engineering and set up of the racecar.

From optimizing the brain’s software and the role of belief systems to the importance of focus, recognizing personality traits and decision making on and off the track, Inner Speed Secrets is the map to developing your mind into a crucial part of your racing.

Ross will throughout the day outline great mental techniques backing them up with on track exercises, that are easy to follow, and very applicable to the sport of race car driving.

                       $699.00 per participant  

Schedule
Start   End Duration  
7:15 - 8:00 0:45 Registration
8:00 - 9:00 1:00 Classroom #1: Intros, objectives of program, outline; Mental; vs Physical?, performance, objectoves/strategies, Performance Model
9:00 - 9:10 0:10 To Track
9:10 - 9:40 0:30 Track: Warm-up, learn track, set baseline lap time
9:40 - 10:00 0:20 Trackside demo: Cross Crawls, Lazy 8s
10:00 - 10:30 0:30 Track:Set lap time - compare to 1st session
10:30 - 10:40 0:10 Break - to Classroom
10:40 - 11:25 0:45 Classroom: #2: Process speed/brain integration, #2 - Input quality/sensory input
11:25 - 11:35 0:10 Break - to Track
11:35 - 12:20 0:45 Track: Warm-up, Sensory Input Sessions
12:20 - 12:50 0:30 Lunch
12:50 - 13:20 0:30 Classroom: #3 - Programming/driving limit
13:20 - 13:30 0:10 To Track
13:30 - 14:00 0:30 Track: Warm-up, focus on driving limit - not track
14:00 - 14:10 0:10 Break - to Classroom
14:10 - 14:40 0:30 Classroom: Learning strategies, learning "curve", stages, Awareness, MI+A=G, intro Debrief Form
14:40 - 14:50 0:10 To Track
14:50 - 15:20 0:30 Track: Awareness session
15:20 - 15:40 0:20 Trackside Discussion: Use Debrief Form
15:40 - 16:00 0:20 Track: Fun session!
16:00 - 16:10 0:10 To Classroom
16:10 - 16:55 0:45 Classroom: Review, Performance vs. Competition, 3 Keys, MI+A=G, use strategies/objectives, learning as objective, preparation, apply to life, wrap-up
         
  What will drivers get from this program?  First and foremost, they will find speed - their lap times will improve.  But they will also be more consistent, make fewer errors, improve their focus & concentration, make better decisions, learn how to self-coach themselves, learn new tracks quicker, and be more aware in traffic.  Sound to good to be true?  These are the proven techniques of a recent Indy 500 winner, and many other elite level professionals.

 
Track Layout    
Directions to Lowe's Motor Speedway                                Return to top

1-85 North Bound (from Charlotte)

  1. I-85 N toward CONCORD
  2. Take the SPEEDWAY BLVD exit- exit number 49
  3. Turn RIGHT onto SPEEDWAY BLVD
  4. You will dead-end into the Speedway Parking Lot at the Smith Tower. Welcome to Lowe's Motor Speedway.
  5. Stay left and follow around the perimeter of the track to the Turn 3 tunnel, sign in with the guard, track just inside oval.

1-85 South Bound (from Greensboro/Raleigh)

  1. I-85 S toward CONCORD
  2. Take the SPEEDWAY BLVD exit- exit number 49
  3. Turn LEFT onto SPEEDWAY BLVD
  4. You will dead-end into the Speedway Parking Lot at the Smith Tower. Welcome to Lowe's Motor Speedway.
  5. Stay left and follow around the perimeter of the track to the Turn 3 tunnel, sign in with the guard, track just inside oval.

 
ACCOMMODATIONS                                                                              Return to top
    for Concord, NC
 
Preferred Hotel
Click for Flyer/Rates

Wingate Inn - Concord
Speedway Blvd
Exit 49
Sales@wingateinnconcord.com
704-979-1300

Sleep Inn Concord
I-85 & Dale Earnhart Blvd
Concord, NC 28025
704.788.2150

Sleep Inn & Ste. Concord
K7821 Gateway Lane
Concord, NC 28207
704.979.2500

Hampton Inn & Suites
9850 Weddington Rd. Ext.
Concord, NC 28027
704.979.5600

Days Inn
5125 Davidson Hwy
Concord, NC 28027
800.329.7466
704.786.9121

Hampton Inn Concord
612 Dickens Pl NC
Concord, NC 28025
704.793.7900
800.766.0663
     
 

      
 

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